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The Sarah & Dr Brooke Show

Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.
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The Sarah & Dr Brooke Show
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Now displaying: Page 1
Sep 30, 2018

Talk about a special show! In this episode we had Sarah’s 14 year old son, Jaden, join us to talk about what it’s been like having parents so immersed in health and wellness as well as many issues facing teenagers today. Jaden gave a unique view into how to talk more effectively to our children about sensitive subjects and how often the answer to having better communication with our kids is simply respect. And of course we asked how he eats when he’s away from Sarah! All Paleo all the time? Find out! Warning: we did talk about some potentially sensitive subjects including sex, consent and dating especially given the current climate around sexual assault. Hope you enjoy it and we’ll likely be having him back it was so much fun!

 

Sponsors of this episode include Four Sigmatic! Grab our fav adaptogen drink and get 15% off using code “bettereveryday” at checkout.

Also friends of the show and sponsors of our upcoming retreat – BTW spots still available! Check that out here and join us in Chico, CA Oct 4-7! – Dry Farm Wines has a bottle of wine for a PENNY for you! Learn more about their organic, low sugar, hang-over free wine with this link.

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