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Better Everyday with Sarah and Dr. Brooke

Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.
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Mar 29, 2017

Holy guacamole was Lara an absolute WEALTH of information! She dropped all the non-toxic knowledge bombs on everything from parabens and phthalates to fire retardants to water filters. We talked about “green washing” and how some of our healthy products are actually not so much as well as how things like “BPA free” lead us to feel safer about that water bottle but what replaced the BPA can be as bad or even worse. Yikes, right?

But before we all freak out we can take Lara’s level headed approach to change what we can control instead of flipping out about what we can’t. We live in the modern world and this stuff is part of our life, but Lara talked us through a step by step way to start to make a difference in your environment, home and health.

 

Learn more about Lara here and you be bet she’ll be back on our show!

Nearing last call for our retreat! Early bird discount expires APRIL 1! Get signed up today as this super fun, informative weekend is fast approaching and we can’t wait to see you in person! Register here.

As always, keep those questions coming to bettereverydaypodcast@gmail.com!  Follow us on Facebook  together or keep up with Dr Brooke here and Sarah here. Learn more about working with Dr Brooke at betterbydrbrooke.com and with Sarah at sarahfragoso.com (obviously). Oh and you can find Dr Brooke and Sarah on Instagram as well.

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