Whether you’re overwhelmed in general this time of year with all the extras on the schedule or stressing about Santa or that Elf on the Shelf or feeling shamed because you bought a toy instead of an experience for your kiddo, this episode will help! Returning to the show is parenting expert and licensed psychologist Dr. Hilary Mandzik. She helps us opt out of overwhelm this holiday season with her sane, practical and non-judgy advice.
To listen to Hilary’s podcast Raised Resilient, find her on social media and learn more about her programs visit her here.
Grab her FREE Holiday Parenting Guide here!
To work with Dr Brooke click here and if you loved this episode please leave a review!
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