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Dr. Brooke Show

Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.
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Now displaying: Page 1
Apr 30, 2024

For more info on how I can help you, visit BetterByDrBrooke.com.

Bloating is a symptom that for many women is hard to discern the cause: is it water retention? Digestive? Or new belly fat from shifting hormones? I ask about bloating on literally every call I have women women and they often don’t totally know how to answer it so I wanted to dedicate some time to this super common symptom to help you break it down in terms of where it’s coming from and various suggestions to deal with it depending on the root cause.  

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Stuff I Know You Will Love

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