Candida is probably the thing women come most often with thinking that they have. Part of the reason is that the symptoms like bloating, fatigue, and sugar cravings are so common. In this episode, I cover sussing out if this is really behind your symptoms, testing (pros and cons) and how to work with both supplements and the candida diet. As well as the most important part: why do you have this opportunistic infection in the first place? Is it the microbiome, hormone shifts, blood sugar, etc? We always want to be solving that problem as well as clearing any candida infection if present.
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