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Dr. Brooke Show

Amidst polarizing, conflicting, and often alarming health and hormone information, The Dr Brooke Show is a voice of sanity where a sensible and nuanced take is honored. Black-and-white thinking, complex daily routines, and hormone advice that get you lost in minutia are not welcome here, but you are. With your host Dr Brooke Kalanick, functional medicine doctor and female hormone expert, you’ll sift through the nonsense and get to what matters most for your hormones and your happiness. Deep dive with expert interviews as well as Dr. Brooke’s solo episodes will give you the solutions you need. Dr Brooke is a speaker, author, and unlike most online experts: still a doc in full-time practice working with real women every day. Like you, she is navigating the moving target that is female hormones through the years and trying to live life more like interval training vs. a marathon: work hard but also recover, learning when to have more grit or when to have more grace. Oh, and also trying not to give her kids too much to talk about in therapy someday. Her promise to you is at least one actionable takeaway from each episode to help you BETTER today. New episodes every Tuesday because a fresh take doesn’t have to happen on a Monday. Any day, any moment is a chance to heal a bit, love ourselves more, make a better choice, and just maybe change our lives. If this week’s topic isn’t for you, check past episodes and stay tuned for next week as a lot of ground is covered on this show! Whether you are 20 or 60, you deserve to understand how your hormones work and how you can feel your best.
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Now displaying: Page 1
Jul 13, 2016

Parenting, is there anything harder? As mothers we're judged on everything from what we feed our kids to where we send them to school. We are under the microscope for our choices on how to nurture, discipline and guide our children. Like most mothers, both Sarah and Dr Brooke have been praised and criticized for the choices they've made with their families. In this episode we pull the curtain way back and show you exactly what is important to use when it comes to our kids. With Sarah homeschooling her boys in Northern California and Dr Brooke raising her girls in New York City we have some shared perspectives but very different experiences - and we on totally different ends of the mothering experience. Sarah has been a mother for twenty years and Dr Brooke is pretty much at the starting gate with two toddlers. And maybe, just maybe, there will be an arranged marriage between Sarah's youngest and Dr Brooke's oldest...stay tuned.

Follow us on Facebook at www.facebook.com/bettereverydaywithsarahanddrbrookewww.facebook.com/betterbydrbrookeand www.facebook.com/therealsarahfragoso and on Instagram atwww.instagram.com/betterbydrbrooke and www.instagram.com/sarah_fragoso. Email questions and show ideas to bettereverydaypodcast@gmail.com – we want to cover topics you need to know about! This podcast is for you ladies, we’re so glad you’re here.

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