This show is a follow up to last week’s episode #218 Keto Considerations for Women and it’s straight up Q&A from you all! I answer all your burning questions about how long to do keto, who should not do keto, what supplements you should consider with this strategy, why is keto even a good idea and all the side effects and struggles that can come with adapting to a keto diet such as sleep issues, fatigue and digestive upset.
I write really great emails, or so 1000s of women tell me and I’d like to send you one too.
To work with Dr Brooke click here and if you loved this episode please leave a review!
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