A departure from our usual chatting about fitness, health and hormones but this goes down as one of our favorite episodes! Our guest is health writer, holistic nutritionist, energy healer and magic maker Mallory Leone and we took a deep dive into creating more rituals throughout your day, what it means to “do magic” and how you can create more of what you want with some very simple tools.
This episode is sponsored by BeeKeeper’s Naturals. You can check out our interview with founder, Carly, here and learn more than you ever imagined about propolis! And you can save 15% off your first order with this link and using code BETTEREVERYDAY at checkout. Try the throat spray, amazing for virus prevention and treatment as well as helping to quell a histamine reaction.