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The Sarah & Dr Brooke Show

Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.
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The Sarah & Dr Brooke Show
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Now displaying: Page 1
Feb 5, 2020

No guest experts or gurus today. Nope, just a regular woman in the real world, a wife and a mother who has been part of our tribe, living our advice for nearly 3 years! Heather found us on social when we first teamed up and basically changed everything about how she was exercising and living for her hormones and Hashimoto’s as she adopted our 5 Pillars and 5 Habits. Her transformation has been so amazing to watch and she spills it all on this episode. Hands down one of our favorite episodes so far!

RETREAT REGISTRATION IS OPEN! Get all the details and get yourself signed up here. Use code EARLYBIRD20 at checkout to save $100 through February 21st, 2020! 

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