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The Sarah & Dr Brooke Show

Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.
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The Sarah & Dr Brooke Show
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Now displaying: Page 1
Jan 22, 2020

It’s the Period Girl in the house! Women’s health coach Nicole Jardim joins us to share all about becoming a better period detective: what’s normal, what’s not and how to better tune in and be empowered to have a bigger understanding of what your female hormones are telling you about how they are doing. 

Learn more about Nicole here and pre-order her incredible new book Fix Your Period here.

RETREAT info! While we botched the date during the episode, it’s actually MAY 7-10, 2020 in Chico (not May 14-17), you can get on the waitlist HERE to be the first to know when registration is open! Can’t wait to see you all in person!

This episode is also sponsored by BeeKeeper’s Naturals. You can check out our interview with founder, Carly, here and learn more than you ever imagined about propolis! And you can save 15% off your first order with this link and using code BETTEREVERYDAY at checkout. Try the throat spray, amazing for virus prevention and treatment as well as helping to quell a histamine reaction.

Finally, a new sponsor of our show is Comrad Socks the cutest, most effective compression socks you’ve ever seen! And these impressive socks are great for travel, if you sit all day or if for any reason you deal with decreased circulation and water retention. They are also ideal for pregnancy, hiking and even post workout for enhanced muscle recovery. Save an amazing 20% off your first order with code BETTEREVERYDAY at checkout

Do you have your copy of Hangry yet? If so,we can’t wait to hear how it’s going! Be sure you connect with us in our  FREE PRIVATE Facebook group where we’re already hanging out with other amazing, like minded women like YOU! Join us!

Want a little help with the program? Check out what we made for you!



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