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Dr. Brooke Show

Amidst polarizing, conflicting, and often alarming health and hormone information, The Dr Brooke Show is a voice of sanity where a sensible and nuanced take is honored. Black-and-white thinking, complex daily routines, and hormone advice that get you lost in minutia are not welcome here, but you are. With your host Dr Brooke Kalanick, functional medicine doctor and female hormone expert, you’ll sift through the nonsense and get to what matters most for your hormones and your happiness. Deep dive with expert interviews as well as Dr. Brooke’s solo episodes will give you the solutions you need. Dr Brooke is a speaker, author, and unlike most online experts: still a doc in full-time practice working with real women every day. Like you, she is navigating the moving target that is female hormones through the years and trying to live life more like interval training vs. a marathon: work hard but also recover, learning when to have more grit or when to have more grace. Oh, and also trying not to give her kids too much to talk about in therapy someday. Her promise to you is at least one actionable takeaway from each episode to help you BETTER today. New episodes every Tuesday because a fresh take doesn’t have to happen on a Monday. Any day, any moment is a chance to heal a bit, love ourselves more, make a better choice, and just maybe change our lives. If this week’s topic isn’t for you, check past episodes and stay tuned for next week as a lot of ground is covered on this show! Whether you are 20 or 60, you deserve to understand how your hormones work and how you can feel your best.
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Now displaying: Page 1
Jul 19, 2017

Thank you, thank you, thank you! This show just turned a year old and without you all, well we’d just be talking to ourselves! But seriously, we are here for you so you all being here with us on this journey warms our hearts and we’re so grateful. Because of your support, comments, questions and reaching out we’ve been able to create something for you all. Tune in to hear the big, big news!

In this episode we share this wonderful secret that we’re so thrilled to be able to finally let you on as well as revisit our top five most downloaded shows which clearly showed a trend: women and stress! It’s serendipity as that’s the exact topic that brought us together in the first place. Tune into this very special episode and we’ll be back next week with the lowdown on ketogenic diets. Stay tuned and we love you!

As always, send us your questions or show topic requests to  bettereverydaypodcast@gmail.com!  Follow us on Facebook together or keep up with Dr Brooke here and Sarah here. Learn more about working with Dr Brooke at betterbydrbrooke.com and with Sarah at sarahfragoso.com (obviously). Oh and you can find Dr Brooke and Sarah on Instagram as well.

Loving the show? Please give us a review over at iTunes! We would be so grateful for you taking the time to leave us a little love.

WANNA HANG OUT WITH SARAH & DR BROOKE IN THE CARIBBEAN? Join us in October in the Bahamas. Details here and get $300 off the retreat price if you register by August 18, 2017 and use the code: THECOVE300.

 

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