In this super fun episode I’m joined by long time colleague, the gorgeous Esther Blum! Esther is an integrative nutritionist and real woman in the real world. On this show she tackles dietary restriction and gives some great practical advice for simple things you can do right now to feel less overwhelmed with the nutrition info out there.
Learn more about Esther and her upcoming 8 week online course here.
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This episode is also sponsored by another great product for sleep and enhanced recovery and that’s NED full spectrum hemp oil. Save 15% off on our fav CBD products from NED!