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Dr. Brooke Show

Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.
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Now displaying: Page 1
Feb 8, 2024

For more information about how I can help you, visit my site BetterByDrBrooke.com

 

Question from the Facebook group! What is this hot new wellness hack for better energy, disease prevention and a better mood? Actually, methylene blue is not new at all but rather a very old compound and drug that is finding new uses in health and wellness. Like many things in this space it can feel like the answers to all your woes, but while helpful it may not be the answer for everyone and it's not without any concerns. I cover what methylene blue is, how it could help you and what to watch out for in this episode.  

 

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Stuff I Know You Will Love 

 

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